3H have been learning about healthy living and a balanced diet. We learnt how to chop and slice healthy and fresh ingredients. We then used these ingredients to make our very own sensational salads. What a delightfully delicious day!
Here are 3 tips for keeping healthy:
1. Eat a balanced diet – not too many fats and oils
2. Drink plenty of water to keep you hydrated and flush out waste from your body
3. Get at least 30 minutes exercise a day to strengthen your muscles and get your blood flowing
Thanks for the brilliant advice on healthy living.
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Oliver 4M
Good top tips!!!!!!!!!!!!!!!!!!!!!!!!
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I did that!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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i remember making salads . It was really fun .
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I remember when i mad them.
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I made a salad it was fun
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Wow !!!! They look healthy . π
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My salad taste good when i made it
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hope the salad was very nice and healthy
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I remeber doing that and my salad was delicous.
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it was perfect
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So nice and yummy
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Those look really yummy!!!
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i remember i did the healthy eating project in year three it was so fun
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i like salads Deanne 5B
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It sounds like fun!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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well done now i am really healthy
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